These dairy-free desserts are perfect for those with dairy allergies or lactose-intolerant. No milk, butter, or cream!
No matter what brand you choose, make sure the container is labeled dairy free, not lactose free. Lactose free ice creams are usually made with a milk base, plus an added enzyme that breaks down the lactose. This will only work for you if you’re lactose-intolerant, but not if you’re...
I receive so many requests for the best (and cleanest) gluten-free, dairy-free, soy-free packaged foods lining the shelves of your food stores, so I decided to create a list for you of the brands I use and love. I linked to the products so that you can purchase the products online,...
I’ve had a really hard time lately finding dairy-free frozen meatballs (why?!), so I’m ecstatic to know these are always waiting for me at Trader Joe’s. I keep a bag in the freezer at all times! Trader Joe’s Vegan Mac Full disclosure – I haven’t tried this yet, but I’...
Oat milk, which is made by soaking steel-cut oats in water, makes its debut in the frozen aisle of your grocery store with this new dairy-free ice cream.Oatly, the pioneer in the oat milk movement, makes this creamy treat using real strawberries, oats, andcoconut oil. ...
Navigating the world of food labels can be tricky, especially when it comes to understanding the terms “vegan” and “dairy free.” While these terms are often used interchangeably, they signify different dietary practices and restrictions. This section will address the question: Are all vegan pr...
Yogurt fits within the very low-carb diet that I have been following since 2007. At the same time I generally limit what I eat to what people call thePrimal Diet, which is the variant of the Paleo Diet that includes some dairy. The right type of yogurt is one of those rare foods tha...
Surely this new requirement will help, but the best milk, and the best yogurt, highest in nutritional value (not to mention ethical value), comes from healthy cows whose lives are led in pasture and sunshine and fresh air. This is best achieved at small family-owned dairy operations. ...
5. MUD Dairy-Free Frozen Dessert 113 10 to 11 grams (0 grams added sugar) 6. So Delicious No Sugar Added Coconut Milk Frozen Dessert 120 to 156 Less than 1 to 2 grams (Less than 1 gram of added sugars and 3 to 6 grams of sugar alcohol) 7. Enlightened Dairy-Free Frozen Dessert ...
catering to the diverse preferences of yogurt fans everywhere, and the biggest and best yogurt brands, like Chobani, Fage, and Yoplait, offer products made from high-quality ingredients that cater to a wide range of dietary preferences, from traditional Greek yogurt to organic and dairy-free ...