Support your immunity and mental health with these dietitian-approved, high-quality vitamin D supplements.
Vitamin D, often hailed as the “sunshine vitamin,” is more than just a nutrient. It’s a powerful antioxidant that plays a crucial role in numerous bodily functions. From bolstering your immune system to promoting strong bones and muscles, vitamin D is essential for overall health and well...
While our body can produce a certain amount of vitamin D on its own from sun exposure, many people still fall short of meeting their daily needs. As a matter of fact,Vitamin D deficiencyis the most common medical condition worldwide.(1) Particularly if you live in an area that receives ...
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Vitamin D: Deficiency has been linked to acne, though studies on its direct impact are mixed. Adding vitamin D may still benefit skin health. Vitamin E: A powerful antioxidant that helps combat free radicals and supports skin healing. Vitamin E also...
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Overall, vitamin D is a great resource for the body, which aids in other functions like cognitive function, immune function and mood. Take care when adding a vitamin D supplement to your routine, though, as high levels of this vitamin can interact with several drugs. Most notably, high le...
children. Dr. Shu says she prefers as few extra ingredients as possible, but the choice of brand is up to parents: “Dietary supplements are not regulated by the FDA, so look for well-known brands." If you have questions about a vitamin D (or any) supplement, check with your ...