Creatine is an energy supplement that body builders use to build lean muscle. Creatine in small concentrations can be found in food items such as fish, chicken, and beef. Creatine is also produced naturally by the human body, specifically by the liver, as it drives muscle contractions by fuel...
“There is no compelling scientific evidence that the short or long-term use of creatine monohydrate (up to 30 g/day for five years) has any detrimental effects on otherwise healthy individuals or among clinical populations who may
well-studied pre-workout ingredients like beta-alanine and creatine monohydrate to deliver much needed energy to your muscles[26]. More energy naturally means more time working on your ultimate summer body.
Ingredients (Vanilla Caramel): Water, Maltodextrin, Dextrose, Sucrose, Acidity regulators (Sodium Citrate E331i; Potassium citrate E332i), Creatine Monohydrate, Ascorbic Acid, L-Carnitine, Branched Chain Amino Acids (BCAAs)(L-Leucine, L-Valine, L-Isoleucine), Acidulant (Citric Acid), Sodium Chlo...