Your mom or grandmother likely made a hot drink for you to help you get over a cold too. Call her up and ask for the recipe! Hot drinks help break up congestion, soothe sore throats and keep you hydrated.Chicken soup GET THE RECIPE Classic Chicken Noodle Soup Katie Lee ...
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This soup has become a popular remedy for the sick people. Cysteine – an amino acid, which can be found in chicken soup, is very good for our body’s heath. They are effective in preventing inflammation which occurs in the bronchial cells, and boosting the immune system. To increase the...
Jamaican Fish Tea is a delicious fish soup that has a thin fish broth, with very little solid food in its ingredients. It is also believed in Jamaican culture (and in a lot of cultures for that matter), that tea is a remedy for every sickness, like when you have a flu or colds, ...
Another recent study suggested a spoonful of cod liver oil every day for the first year of life can protect babies against diabetes.Chicken soup Good for: Fighting colds and fluHOT soup has traditionally been the first defence against colds and flu. Now, it seems, there may be good reason....
Tomato tea is rich in antioxidants, antimicrobial, and anti-inflammatory. It also tastes pretty good if you like spicy drinks. Get the tomato tea recipe here. For nursing mothers, the garlic in the tea might be too much for baby. Try the recipe without the garlic, or use the recommendatio...
proteins—have been shown to support the immune system," she explains. "There are also studies that show excessive amounts of nutrients can impair the immune system. The best way to assure balance is with diet. Think hummus and carrots as snacks, and chicken vegetable soups or lentil soup....
3. Chicken and Rice Soup Another easy, family-favorite recipe, the chicken and rice soup is perfect for children who detest eating vegetables. The beautiful, golden broth and the scrumptious taste of chicken combined with rice will give them a nutritious meal that will keep them asking for mor...
Tomato tea is rich in antioxidants, antimicrobial, and anti-inflammatory. It also tastes pretty good if you like spicy drinks. Get the tomato tea recipe here. For nursing mothers, the garlic in the tea might be too much for baby. Try the recipe without the garlic, or use the recommendatio...
Beef pho (phở bò) | Vietnam:Beef is simmered for hours with cinnamon, star anise and other warm spices to create a wonderfully aromatic base for this rice noodle soup. Leisa Tyler/LightRocket/Getty Images Borscht | Ukraine:Borscht is anything but basic beet soup. It gets a tangy kick...