I think coarse black pepper is the only thing you really need for smoked salmon. When I used to take the train to work every day, I often used to buy smoked salmon bagels at the station. They had black pepper and cream cheese, and salmon of course. I think this combination is totally...
Lactose intolerant– Millions of people around the world have a lactose intolerance which is an inability to digest lactose, the naturally occurring sugar in dairy products, including butter. Butter substitutes let you cook and bake recipes that call for butter. Make recipes vegetarian and vegan– ...
On top of that, rates of food sensitivity and food intolerance among people are even higher. For instance, about 65% of people live with some degree of lactose intolerance.2Over the last few years, testing techniques have made it easier than ever to help you start identifying which foods ...
Almonds before bed are popular among snacks that help you sleep. If you wake up at night with hunger pangs, almonds are a ready-to-eat option. You can also prepare milk from whole almonds, a wonderful alternative for people with lactose intolerance. This tree nut contains many beneficial nut...
Discover which foods are high in calcium, how much calcium you should be eating per day and the best non-dairy and vegan sources of this vital mineral
Those with lactose intolerance probably want to avoid casein protein in general seeing as it’s a milk-based protein. Casein is a great choice for people who want to build muscle and those who struggle to make it through the night without getting hungry. Because of its slow-digesting ...
These garlic cheddar cheese curds are perfect for snacking straight from the bag, or pairing with crackers or tossing on a salad. With 6 grams of protein per 1-ounce serving, they'll keep you satisfied. And the best part? All of Cabot's cheeses are lactose-free, so they're totally sug...
If you’re looking for vegan crack, you just found it. Atelier 292 Karangahape Road, Auckland CBD For everybody who has ever said “I’d go vegan but, cheese”, Atelier’s the spot for you because, after all, if anyone knows their cheese, it’s the French. And on that note we...
Research has shown links with yogurt to have positive effects on the gut microbiota and is associated with a reduced risk for gastrointestinal disease and improvement of lactose intolerance (especially among children), type 2 diabetes, cardiovascular disease, allergies, and respiratory diseases, as ...
Barley Cheese Yogurt Chicken Liver Oily fish Avocado Raspberries Vegetables can also be a good source of biotin, such as carrots, onions, cucumbers, and cauliflower. The problem with relying on natural food sources for biotin is that their biotin content can vary greatly. There’s also no ...