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Running in the highly competitive Barron Collier Companies Naples Half Marathon last week in Florida, she went off course, losing her lead and placing fourth. “I took a wrong turn at the Naples Half, so I couldn’t cross the line first,” Kieffer said. “So today I was thinking, ‘I...
Combine that with cutting down on sugar, which was traditionally a rarity in the region, and you’ve got the base of the Mediterranean diet right. And if you get the base right you can eat a little of whatever else you like,' says Consultant Cardiologist Dr Aseem Malhotra....