Headspaceis known as apopular guided meditation app, but it's also great for sleep. We particularly enjoy its "sleepcasts," which are 45- to 55-minute-long audio experiences (kind of like adult bedtime stories) that help you visualize calming experiences, like a slow moving train or a wal...
Relax Melodies labels itself as a sleep meditation app. This essentially means the app is designed to calm the nervous system for a blissful sleep experience. The app creates custom soundscapes with more than fifty calming sounds. These sounds include white noise, sounds of nature, sounds of wat...
Best Sleep Hypnosis App: Sleep Deeply Currently only available for iOS, Sleep Deeply walks you gently through the beginning stages of sleep so effectively that the app won a Best Medical app award in 2011. The sound of the hypnotist’s voice provides a calming effect that produces relaxation. ...
Sleep stages: Yes Meditation: Yes Chronotypes: No Companion app: Muse Today's Best Deals View at Wolf & Badger (Black) View at Amazon View at Revolve (White) Reasons to buy + Calming guided meditations + Real-time bio feedback + Simple to use Reasons to avoid - Cumbersome at night -...
lock screen mode, which enables you to continue with your daily activities or fall asleep and continue listening to ASMR sounds. The app has a Countdown Timer so that you can choose how long you want to sleep. The app’s dark background contributes to its relaxing and calming capabilities....
Breethe takes a holistic approach to stress relief, offering not just meditations but also sleep tools, emotional support, and wellness content. For lawyers who struggle to wind down after long days,Breetheoffers a variety of sleep meditations, stories, calming music, and mindfulness exercises to...
The Sleepwave For Me Buds track your brainwaves while you sleep These tiny earbuds might just be the ultimate sleep aid, offering advanced tracking and calming sounds for better rest. 01/09/2025 By Christian de Looper The 10 best hookup apps of 2025, tried and tested Who needs takeout...
16 Best Sleep Apps for iPhone Now that you know what to look for in a sleep app let's look at some of the best iPhone apps for sleep. 1. Pzizz Our own Pzizz app uses science-generated soundscapes designed to help you sleep. Through years of research using psychoacoustic principles, we...
Getting a good night’s sleep is one of the most important factors in staying healthy (and happy). If you aren’t getting enough shut-eye, a sleep tracker might be exactly what you need. Fortunately, there are plenty of sleep-tracking apps and devices that can help. I’ve rounded up ...
Soothing Sleep Stories Calming nature sounds Exclusive music New content every week Calmis available viaGoogle Playor theApp Store. Final Thoughts on Mental Health Apps In a world where things are constantly changing and many of us can rarely find the time tostand still, let alone practice self...