Main Benefits high smoke point, low in Ω-6, 4% C4 butyrate Other Considerations high in saturated fats 6. Extra Virgin Olive Oil Saturated Fats (LCT) 14% C16 – Palmitic Acid 11% Monounsaturated Fats (MUFA) 73% Oleic Acid 73% Polyunsaturated Fats (Ω-6) 10% Smoke Point 375 ℉ (190...