We've found the best irresistible food and drink gifts, plus homeware, gadgets and kit of all budgets to give to a foodie.
This Eastern-European drink is similar to kombucha, but it’s fermented from rye bread. It contains B12 but, like kombucha, the carbonation may cause digestive upset. Cottage Cheese While cottage cheese is a great source of protein and technically a fermented product, most are pasteurized and ...
“Kvass is typically made from fermented rye bread, water, and sometimes fruit or herbs,” explains Wan Na Chun, MPH, RD, ofOne Pot Wellness. “During the fermentation process, beneficial bacteria and yeast develop, which create a rich source of probiotics. These live microorganisms help suppor...
As an “Egg-in-a-Hole”: Cut out a hole from the center of buttered bread, place it in a pan and crack an egg in the center, flipping and cooking until egg is at desired doneness. Boiled and stashed in the fridge to eat as is, or chopped onto a power salad YOU MIGHT ALSO LI...
Probiotics are what so-called “living” foods, or foods that haven’t been “killed” through processing, often contain in their natural states. Probiotics are also found in foods like fermented dairy (yogurt, kefir), cultured vegetables (sauerkraut, kimchi), real sourdough bread (made from li...
At first, I was surprised, but came to learn that I made the same rookie mistake that people who go on a gluten-free diet usually do: I had replaced my previous junk food with “GFJF” (gluten-free junk food), like soy and rice-based gluten-free bread, pretzels, dairy-free milk,...
based on your personal weight goals. Experts consider it to be an effective weight-loss diet plan with weight loss seen within several weeks of starting. A person used to a high-carbohydrate diet will be sensitive to the Atkins diet since you must limit your intake of pasta, bread, and ...
Choosing a sprouted grain bread for this breakfast toast means that it’s a super smart pick, especially once you top it with healthy fats (peanut butter and nuts) and high-fiber fruit (a juicy apple). Get the recipe Per serving: 268 cal ...
Bread made from traditional lactic acid fermentation (such as sourdough) can be a great option for baby as it contains good bacteria that help develop a healthy gut. Although sprouted grain breads can contain extra nutritional benefits, avoid those with whole seeds or nuts until baby is closer ...
Wheat: Wheat is a common ingredient in many grains and is found in bread, pasta, cereal and many processed foods. Fish: Fish allergies can involve a range of species, such as salmon, tuna and cod. Fish ingredients can be found in sauces, dressings and processed fish products. Shellfish:...