It’s no secret that we rely on our phones to get us through the day—and more than ever, that includes exercise. But between the cost, variety of workouts, trainers, and added features, there are several factors to consider before giving up that valuabl
There is no limit to the amount of workout and fitness content on YouTube—for better or for worse. Whether your favorite pilates studio is closed or you’re just trying to save money by not signing up for a fancy gym, YouTube workout videos are a great
The Xebex Air Bike from Get RXd is a bike very similar to the Assault Air Bike, but at a much better price. After testing and comparing the Xebex Air Bike over 3 months, we recommend the bike for someone that wants a chain-driven air bike at a good price.Read more ...
The game starts off with an initial fitness test to benchmark your capabilities and provides a baseline to beat as you progress through workouts. It also sets up a unique training schedule around your capabilities and overall goals. Each workout consists of warmup, main, and cooldown ...
Yes, with newer workout apps, such as Future, you can get connected to a personal trainer through an app. It will cost more compared with other apps but will be cheaper than a standard personal training session at the gym. Show more ...
guided run, you'll see the gains in no time. And thanks to their gamification, variety, and social features, thebest personal training appscan motivate some people just as well as a gym crew (looking at you, introverts). It just turns out that some of the best offerfree home workouts....
Buy Now at nike Nike’s mesh-paneled leggings are breathable, soft, and stretchy, making for optimal workout leggings, whether you’re breaking into a sprint or throwing a jab in boxing class. What testers say: “I love these leggings — so much so that I bought a second pair to gift...
FitOn is an app that helps you tolose weightand get fit. It offers free home exercise videos, personalized fitness plans, and guided meditations. You can do the app’s workouts at home, outside, or in the gym. Get the app here: ...
20 home HIIT workouts to get your sweat on This is how to do circuit training properly 15 best Pilates workouts to do at home 10 best mini trampolines to get a serious sweat on 13 free weights exercises for a full-body workout
While working out at home is convenient, your space might not be robust as a full gym. Maximizing the space you do have with products like adjustable dumbbells is a functional way to up the ante at home. Leyon Azubuike, the Gloveworx boxing studio founder, shared some must-have equipment ...