Discover in this article, the best 19 books on minimalism and simple living so that you can feel free again. Did you know that the more stuff you accumulate the lonely you can get? Before the consumerism era, we are pretty satisfied with what we had and our lives. Now we feel as if...
The best books on Mental Illness Samantha Harvey, Novelist Buy now Murphy by Samuel Beckett Read expert recommendations “if you think about Murphy, what happens if I evacuate character, plot and emotional interest, what remains to this novel? There’s a way in which, when people criticise...
The Myth of Normal (2022) unpacks why chronic disease and mental illness are on the rise. Western medicine focuses on individual pathologies, but what if the key actually lies in our culture? Things we consider normal – like stress, adversity, and trauma – are often toxic and breed diseas...
The best books onAnxiety, recommended by Lucy Foulkes Feeling anxiety is a natural part of being a human being, but for some people it can cause terrible mental and physical anguish and prevents them from leading happy and fulfilling lives.Lucy Foulkes, a psychologist at University College London...
For many years this has been on of the top books on happiness, being on the bestseller list for quite a few weeks. 2.Flourishby Martin E. P. Seligman Check Price on Amazon|Check Audiobook Price Takeaways: Understand the concept of “flourishing” and how it goes beyond traditional notions...
24 Best Mindfulness Books to Help You Find Peace in a Crazy World 1.Make Peace With Your Mindby Mark Coleman Check Ebook Price on Amazon Check Audiobook Price on Amazon Takeaways: Cultivating mindfulness. The book emphasizes the practice of mindfulness as a means to quiet the mind, reduce st...
Get the key ideas on Blinkist Buy on Amazon Did you know that meditation and mindfulness can soothe the mind and even heal mental illness? In Thoughts Without a Thinker (1995), which has often been recognized as one of the best mindfulness books, Harvard-educated psychotherapist and Buddhist ...
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness Jonathan Haidt 4.6 out of 5 stars 4,009 Audible Audiobook 1 offer from$17.72 #2 The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma ...
“Let me think about that”, was the response I got from most of them. And a few actually mailed back some good books. And I will share them with you today. Best books on dreams 2017 Robert Waggoner,Past president of Th International Association for the study of Dreams, co-editor of ...
Best Sellers in Books #1 Melania Melania Trump 4.6 out of 5 stars 2,459 Hardcover 19 offers from$28.00 #2 The Handmaid's Tale Margaret Atwood 4.3 out of 5 stars 160,655 Paperback 171 offers from$0.95 #3 Italian American Forever: Classic Recipes for Everything You Want to Eat: A ...