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In addition to theMediterranean diet, theDASHandMayo Clinicdiets stand out as smart choices for older adults, points out Amy Campbell, a registered dietitian, diabetes educator and senior program manager for Good Measures in Boston. All of these diets are good for weight loss and managing conditi...
We’re yet to find a study that tests the benefits of pure biotin on thyroid function. Most of the research that’s currently available points to the benefits of vitamin B12 and vitamin B1, with no conclusive evidence for vitamin B7 (biotin). Some websites have also linked a biotin defici...
Senior Gear Editor, CPST Jen LaBracio is Babylist’s Senior Gear Editor and a Child Passenger Safety Technician (CPST). When she’s not geeking out over car seats, testing out a new high chair or pushing the latest stroller model around her neighborhood, she likes to run, do all things...
If it’s so normal, then why are there so many active, healthy and engaged senior citizens out there? Take Norman Lear, for example. Along with nearly everyone else in America, I was shocked and saddened by his recent death. He was 101 years old and still going strong before he died ...
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