To help you pick a great fitness app that suits your needs, I dug through dozens of Reddit threads to find the four most highly rated workout apps — chosen and recommended by real people! So let’s see them: Th
On the topic of tempo, don’t rush through the activities, especially early in the workout. You’ll be rested at first, so it might make sense to push yourself hard. However, fatigue has a way of building up, and you might feel exhausted by the end of the first exercise. Compare th...
Today, I’m showing you my leg day workout routine, I do in the comfort of my own home, to build my legs and booty, only using DUMBBELLS!This is my go to leg day workout at home, and it’s packed with some of the best leg workouts with dumbbells. ...
The Jefit app will soon have a new update that will improve the workout experience on their award-winning app. The new feature, called audio cue module, allows everyone to be “hands free” during a workout. The audio feature offers voice commands at the beginning, during and at the end...
Do you have any home workout questions? We’ve got answers! If you can’t find the information you are looking for below, drop us a line in the comments section, and we’ll get back to you as soon as we can. How often can (or should) I work out at home?
Suitable for both home and commercial gyms, the SHRED app is our pick for the best workout app overall because it contains high-quality strength training programs and acts as a virtual personal trainer at a fraction of the cost. After entering some basic information about your height, weight,...
The masters of live workout classes just made it easier than ever to get in on the action. Peloton is extending its free 30-day trial of the Peloton app to 90 days to help people cope with staying at home. Mashable Trend Report: Coming Soon!
Move with Nicole offers a ton of pilates workouts that can be done at home with just a mat. She has something for you whether you want a 20- or 60-minute workout. You can also find guided workout plans to get you through a whole month. If you've never done pilates before, don'...
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Think about where you'll mainly be using the app. Do you work out at home, at the gym, outside or a mix of all three? If you like to run outdoors, for example, you'd likely want an app that offers location tracking. Similarly, when looking into a specific app, figure out ...