You know what they say: an apple a day keeps the doctor away. While this crunchy fruit certainly isn't a cure for all of your health issues, they could be good for your heart. "Apples are a good source of soluble fiber, which can help lower cholesterol levels and pr...
The Apple App Store is filled to the brim with apps, but which ones are worth downloading? Here are our picks for the best iPhone apps
The old phrase “you are what you eat” is a good one for kids to keep in mind as they develop healthy eating habits. Foods that give you energy, build your strength and immune system, and fuel your body are ones your child should learn about. This can help them foster terrific nutrit...
Even for the best foods, moderation is key. Eating five fried eggs won’t be as healthy as eating two. If you have questions about this topic, you can also request your doctor send you to a nutritionist, who can take your health into account when providing a meal plan. With this, yo...
No doubt you’ve heard the saying, “An apple a day keeps the doctor away.” But it turns out that a different cold-loving fruit may be what you need to bite into to keep excess weight at bay. A study in the Journal of Nutrition and Food Sciences discovered that people who eat pear...
As Grebenschikoff went to meet Wahrenberg at her hotel room, they hugged for the first time in 83 years. “It was as if we had seen each other yesterday,” Grebenschikoff said. “It was comfortable.” Wahrenberg had the same feeling, “It was very special that two people, after 83...
With a huge amount of information available online, we wanted to really showcase the top health blogs in 2023. We've ranked these algorithmically, and update our list every 24 hours. '
waiting to be discovered. Everyday items that we eat, from grains to vegetables to fruits, all consist of some level of sugar, so the more you look, the more complicated it gets. But let’s focus on the best fruits for diabetic patients from now on. Is it good for people with ...
One of the great benefits of using Apple Health is that it lets you store data from other apps in one place. Connecting different apps to Apple Health gives you better control of your progress in your workouts, meditation, and even water consumption. While many apps can connect with Apple H...
There is a pro version for healthcare providers, so if your doctor or dietitian is a subscriber, you can easily link to them for further assistance and feedback. Users like that the app integrates easily with other fitness tracking apps such as Apple Health, Fitbit and Whoop. Cost Free to...