Every year we set New Year’s resolutions and how many times do we fail at them? I’ve collected a series of apps that can help keep you on track with your resolutions for the next 12 months
Plus, track your progress and unlock reward content. 8 The Johnson & Johnson 7-Minute Workout Most people don't exactly have the time and energy to devote to a sweaty morning run before work, so this 7-minute workout app from Johnson & Johnson devises bite-sized cardio workouts you can...
You probably knowPelotonbecause of its home cycling or treadmill workouts, but did you know the app has an extensive library of strength workouts (bodyweight and with weights), yoga, meditation, stretching, bootcamp, walking, outdoor running and other cardio, too? Right now you can get a 90...
JEFIT is one of the best gym workout apps. It is quite feature-rich: you can set your exercises, track the weights and reps you achieved, plan your training goals, log your body measurements, organize your gym schedule, add notes to your workouts, and a lot more. JEFIT also includes u...
and track your steps while you track your macros. With detailed meal and calorie tracking, reminder and motivational notifications, hundreds of in-app workouts, and syncing capability with a number of smart devices, if you’ve got a goal level of fitness in mind, then MyFitnessPal helps you...
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Seeing fitness results is dependent on many factors, not just calories burned or reps completed. With the MyFitnessPal app, users not only track their workouts, but also monitor water and nutrition intake, track weight loss, and browse more than 500 healthy recipes. This app is the holistic ...
It’s no secret that we rely on our phones to get us through the day—and more than ever, that includes exercise. But between the cost, variety of workouts, trainers, and added features, there are several factors to consider before giving up that valuabl
What is the best at home workout program for women? We really like EvolveYou and MWH for home workouts, since both offer at-home programs that require little to no equipment. Do workout apps for women really work? Yes. Workout apps for women can help you achieve your fitness goals, bu...
doing workouts regularly. These apps will help you lower cholesterol, maintain blood pressure, lose weight, and even get a six-pack. Android health apps are a great option to manage health data, monitor heart rate, track sleep, do workouts, monitor your calorie intake and burning, and more....