Escape stress, anxiety and sleep better by taking a soothing journey for your mind with our Best Sleep Meditation App bringing you peace and happiness.
Once named “Least Annoying Meditation App”, here’s an option that willhelp you sleep better, find relaxation, and become 10% happier. Based on the book by the same name,10% Happieris perfect for skeptics unsure about the life-changing benefits of meditation. Browse the library ofover 500...
However, given how much cheaper this app is than others, it offers great value for the money. This mindfulness app offers lengthy meditation programs aimed to improve focus, sleep, self-esteem, and satisfaction with life. Aside from that, you may choose to go through sessions of varying ...
Best Sleep App for Meditation: Headspace Headspace is known as a popular guided meditation app, but it's also great for sleep. We particularly enjoy its "sleepcasts," which are 45- to 55-minute-long audio experiences (kind of like adult bedtime stories) that help you visualize calming exper...
Need to de-stress but don’t want to fall asleep? Sleep Deeply has a hypnosis session for that, too, giving you more than your money’s worth in one app. Buy on iTunes:Sleep Deeply Best Guided Meditation App for Sleep: Room to Breathe Meditation ...
Our expert-approved best meditation apps list includes selects that can help ease anxiety and improve sleep as well.
to help you get a good night's sleep. The premium subscription includes all that and more, including Calm Body programs, monthly Calm Masterclasses and exclusive music. This is perhaps one of the best meditation apps for a newcomer looking to relax, reduce stress levels and get better sleep...
Receive daily reminders for meditations and more. Breethe Meditation App: Breethe is a free meditation app you should check out. This special app follows its users throughout the day right from the time they wake up to time they sleep. Then it provides them with special tools and guidance ...
Whether you’re looking to improve your sleep, lower stress, or gain better focus, these meditation apps can help.
You can even create and personalize your favorite sleep environments with a variety of sounds, ranging from rain, forest, meditation, lullabies, and more. To do this, simply select the sounds of your choice in theSoundssection, and add or delete tracks as you like. The app also offers a ...