Personal trainers tested the best workout apps, both free and subscription-based, including options for men and women and any fitness level, even beginners.
Type of equipment requiredCustom: bodyweight, home gym, commercial gym Best Weight Training Workout App for Women: Boostcamp Good for: Anyone who wants to focus on weight training workouts Best Weight Training App Boostcamp app Check Price ...
Our picks for the best free workout apps Best overall: Caliber Best for women: Sweat App Best for men: Fiit Best gym: Train Fitness Best dumbbell: Nike Training Club Best bodyweight: Aaptiv Best ab: Jefit Best for beginners: FitOn Best for CrossFit: SmartWOD Caliber Sweat...
A full body workout you can do at home is a great exercise option when you are short on time. You can do this workout in under 20 minutes.
is an app that offers a 5 to 30 minute daily workout routine for men and women. It offers more than 100 exercises. And there are videos that show you how to do each exercise. It features ten different 5 to 10 minute targeted workouts and 10 to 30 minute randomized full body workouts...
If customization is your biggest goal, here's your one-stop app for a fitness plan that's continually adjusted to suit your body type and workout capacity. It won't push you beyond your limits, but also helps your build up your strength to take on more challenging routines over time. ...
9. Daily Butt Workout As the name implies, this app is great for anyone trying to tone their tush. In just 5 to 10 minutes each day, the Daily Butt Workout app provides some of the best lower-body workouts that can help tone and define all those muscles below the waist. ...
Workout and exercise apps that you can even use from your living room, tackling everything from cardio to strength training to cool-down exercises.
These are the best workout apps, whether you're into strength training sessions, group classes and yoga or you're after a budget-friendly way to hit your fitness goals at home.
To create your own workout routine, press and hold on the workouts that you want, then add them to a list. Alternatively, a pre-built full-body routine encourages you to follow aTABATA-style workout, all with your BOSU ball. This simple and straightforward app offers everything you need...