Best for Sleep: Aura Best for Short Sessions: The Mindfulness App Best Free Service: Insight Timer BIWOC-Focused: Exhale LGBTQ+-Focused: Sowl Mate Best for Consistency: Unplug Best for Mindfulness: Simple Habit Best for Mantras: Sattva Below, we're sharing the 11 best meditation apps based...
find relaxation, and become 10% happier. Based on the book by the same name,10% Happieris perfect for skeptics unsure about the life-changing benefits of meditation. Browse the library ofover 500 guided sessionson topics ranging fromanxiety, stress and sleep. ...
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Sattva is a unique app for its modern spin on some of the most ancient meditation practices, mantras, chants, and music. Its content stems from ancient Vedic principles, with music also brought to you by Sanskrit experts. This app seeks to personalize your meditation experience by matching you...
Best meditation mental health app Best app to combat negative thinking Best mental health app to boost your mood Best mental health app for anxiety Best sound frequency therapy app Best mental health app for people of color Best mental health app for stress relief Best mental health ...
From getting deep sleep to dealing with anxiety to better relationships, the topics and meditation types are limitless. Besides the guided meditations, it has a timer with a wide variety of authentic-sounding bowls, blocks, and chimes. Also, Insight Timer recently added its own paid courses ...
Best Meditation App for Anxiety - The Mindfulness App SPECS Platform:Apple, Google Play Payment structure:Monthly or annual subscription If you experience regular anxiety but are unsure where to find relief, let us introduce you to The Mindfulness App. This app is very highly rated with a 4.8 ...
Although meditation is the backbone of Headspace’s offerings, the app also boasts features aimed at helping you cope with everyday challenges. For people with anxiety, Headspace’s targeted “SOS” sessions are designed to help you calm down in a troubling moment. Whether you’re dealing with...
Black Lotus mixes meditation with random acts of kindness to encourage people to live a happier, more mindful, and spiritual life. It helps to reduce stress, anxiety, and worry and boost focus, calm, and happiness. The app features guided meditations on virtues, music, relaxation, and timer-...