This smoothie is one of the best healthy snacks for an afternoon energy boost! If you want to make it heartier, blend in a scoop of vanilla protein powder for a few extra grams of protein.Creamy Avocado Smoothie Thanks to frozen pineapple, banana, and lots of lime, this creamy, dreamy ...
Maybe you had a bad night's sleep or are approaching the afternoon slump, but the bottom line is that you need an energy kick—stat! Well, skip the Red Bull because there are better and healthier sources of energy that won't drive you into a sugar coma. Generally speaking, all food ...
They deliver fiber, protein and fat — the energy trifecta! Add some dried fruit (look for products with no added sugar) to the mix for added fun and a hint of natural sweetness. robynmac//Getty Images Tomatoes and Cheese Just call them pizza snacks, and your child will probably be ...
Bite-sizeddeviled eggsget a smoky kick from harissa (Tunisian chili pepper paste) in this simple but flavorful recipe. Topped with crispy fried shallots and fresh cilantro, it may stray pretty far from the original, but it’s just as delicious, and perfect for an afternoon pick-me-up. ...
Pro tip: Set up a complimentary concession stand with snacks like popcorn, ice cream, and candy. To make the movie more interactive, stop the show to play themed trivia games. Here is a list of movies for team building. 43. Horseback Riding Horseback riding is a good option for teams th...
When you need a pick-me-up, these high-energy foods can do that trick. Plus, nutritionists reveal what you shouldn't eat when you're trying to fight fatigue.
I have plenty of energy-boosting, high-protein snacks like these fudgy chocolate date balls and peanut butter oatmeal protein cookies that you can take on the go. If you’re looking for a low-carb way to satisfy those afternoon cravings, try after-work or after-school snacks like these ...
When in doubt, reach for a ready-to-eat whole fruit from your fridge and pair with some of almonds. “The combination of the carbs and fiber in an apple with the protein and fat in almonds gives you the perfect afternoon energy boost,” says Meshulam. “Almonds are a rich source of ...
This energy drink works a few hours longer than other ones and is great at preventing that sluggish feeling most people get in the afternoon from drinking a morning coffee. This is because this energy drink actually contains no sugar at all, and that helps to avoid that crash feeling. ...
“Crackers do not stave offhungerwell,” Culbertson says. Low in fiber and high in sodium, this snack does not provide the energy boost most people are looking for during the afternoon, and you’re not likely to feel satisfied. (However, some crackers are high in fiber and low in sodium...