Once you complete a certain task, you can compare the estimated and actual times to see where you stand. Since distractions are among the worst enemies for many people with ADHD, this app lets you disable Wi-Fi and silence your ringtone during work sessions. This can boost your performance ...
Tailored Time Management:-Inflow recognizes the importance of effective time management for individuals with ADHD. The app providessmart calendarsandtask organizers, allowing users to plan and structure their day efficiently.Timely remindersensure important appointments and deadlines are never missed, contribu...
Lunataskis one of the few planners that not only offersend-to-end encryptionbut is also designed specifically for people with ADHD. It is an all-in-one digital planner that combines task management, habit tracking, journaling, and more into a single, user-friendly platform. With anADHD-focus...
30/30: a handy task manager with timer for those of you who have trouble staying focused. The design is minimal but attractive. Supports syncing over iCloud. MindNode: a powerful mind-mapping application for iPhone & iPad. You can lay out your tasks, add notes, break down your ideas, ...
“People who have ADHD or other conditions that cause deficits in executive functioning (being organized, task prioritization, task completion, and time management) can benefit from ADHD planners,” he says. “These planners are important tools for the working memory (being able to hold information...
This app is totally operated by your child, whom carries the mobile device with him/her to each area/room where the task needs to be carried out/completed. You choose the order of activities, time spent in each activity and the stars to be collected to receive a reward, while adding new...
Focus Keeper is a free time management app for iOS and Android that uses the Pomodoro technique to keep you on-task once you get going on your task list. The basic process is this: Start a timer for 25 minutes. Work until the timer rings. Take a five-minute break. This is one pomod...
6. Todoist – Best for Daily Task Management Via Todoist Todoistis a task management app that helps youplan personal tasksand collaborate with team members. It allows you to create tasks and assign them to yourself or others,set due datesand reminders, track progress, and get insights into ho...
out five times per week. The interface is simple and the streaks grow visually, so you can see your progress, plus the free version allows you to see who out of your group is atop the leaderboard. You can even access in-app direct messages to communicate with your group about the task...
tags Task management & to-do lists Personal productivity mentioned apps TickTick Things OmniFocus Up next Best apps3 to-do list apps that actually work with ADHD Here are three apps and an explanation of how each one can help you manage your ADHD—from one neurodivergent brain to another.Relat...