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but that’s not all: Numerous studies suggest that oregano can help people lose weight. In one study, obese men and women were given 500 mg of dried oregano per day for 12 weeks. At the end of 12 weeks, participants had reduced their weight by an average of 5%. ...
“Even though the sugar in juice is natural, you can still have too much of anything, and the lack of fiber in juice causes the sugars to enter the bloodstream quicker, causing higher blood sugar spikes.” On top of that, a one-week juice cleanse isn’t sustainable, and you’ll ...
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