More and more people are interested in learning about the benefits of quitting alcohol for good. Millions of people across the world admit that they would like to cut back or eliminate alcohol from their life entirely. Giving up alcohol in any quantity comes with significant benefits. The benefi...
In other words, we’re going to talk about how your body responds to less alcohol or quitting drinking completely,andthe health risks associated with alcohol misuse. After all, when you drink alcohol (in excess), it really is just consuming empty calories and can lead to alcohol abuse and ...
Alcohol also has a lot of calories, so cutting it out will help those aiming to shrink their waistline. "Abstaining from alcohol means you can easily cut 150 calories per drink, so multiply that by however many drinks you have in a week and there you go. There'sweight lossright there,"...
Once you quit stimulants, such as coffee and sugar - and even alcohol can act as a stimulant - the real tiredness of your body can become apparent. So quitting caffeine will make you feel better, but if you still don't feel in top form, it is a good idea to get checked by a nu...
Intervention strategies aimed at enhancing beliefs about the benefits of quitting smoking for both male and female smokers with psychosis are necessary. [... - 《Drug & Alcohol Review》 被引量: 19发表: 2014年 Using rate advancement periods for communicating the benefits of quitting smoking to old...
When it comes to dating in sobriety, there’s an increasing trend of people referring to themselves asCalifornia sober—meaning they don’t drink alcohol but still use weed or other substances. While this might work for some, it can present challenges for those who are fully committed to sobr...
On average, most alcoholic drinks have high levels of calories, which contribute to weight gain. Quitting or taking a few drinks every week can substantially reduce weight gain and consequently increase your energy levels. The restrictions can also go a long way to improve the quality of sleep....
The Employee Assistance Program (EAP) is a free comprehensive and confidential resource that can help with managing stress, handling relationship issues, quitting tobacco, alcohol or drug use, and more. 401(k) match It's never too early to start saving for retirement. Our 401(k) program match...
Quitting Booze? This Woman Makes It Look Totally Worthwhile Emily London January 3, 2014, 8:00 PMPhotographed by Mark Iantosca. Now that the month of festivities is well and truly over, it appears that we are taking our excessive behavior to the other extreme and signing up for an alcohol...
The arrival of thenew yearmeans many people aregearing upfor Dry January, the increasingly popular challenge of quitting alcohol for the month. As thesober curious movementgains traction, with more people reassessing theirrelationship to alcohol, experts say they expect to see even more participants...