Liver or kidney disease. Both diseases can negatively affect how your bodyprocesses vitamin D.Kidneydisease may cause a person to have trouble processing vitamin D to its active form, calcitriol, which is used throughout the body. Some forms of liver disease cause problems with fat absorption, ...
A nutritious, fermented food – what’s not to love about sauerkraut? Registered Nutritionist, Nicola Shubrook takes a closer look.
Grassfed ghee contains the highly elusive nutrient vitamin K2. Vitamin K2 is the shuttle than transports calcium into your bones. You can eat as much calcium as you want but it won’t strengthen your bones unless it is accompanied by vitamin K2. (Source:Vitamin K2 and the Calcium Paradox.)...
Asparagus, also known as Asparagus Officinalis, is a lily family member. Green, white, and purple varieties of this beloved vegetable are available. Pasta and stir-fries are just a few of the dishes that incorporate it. Asparagus is also low in calories and high in antioxidants, vitamins, an...
It also makes biologically active peptides and various strains of probiotics. The lactic acid bacteria even make vitamin K2, which is important for bone health. When we ferment foods it preserves nutrients and makes them easier to digest. For example, the fermentation process in sourdough ...
“Any nutritionists or anyone that tells you there’s not enough vitamin K in animal foods is 100% wrong,” Saladino says, “because there’s actually more of the good type of vitamin K [i.e., vitamin K2] in animal foods that we can’t get other places.” ...
Will Prime Male help with my lack of sex drive and inability to perform in the bedroom? It will help bring back your sex drive and improve your sexual performance. However, this product is not a penis enlargement pill or a sex aid. It is marketed as an anti-aging supplement. ...
AG1:75 whole food sourced ingredients designed to optimize 5 key areas of health, AG1 is the delicious daily habit that sets you up for a healthy future. I take the packets everywhere I go. Try AG1 and get aFREE1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packswith your...
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