causing vitamin Dto be made. It can also be found in food and supplements. This is one of the four fat-soluble vitamins. That means that it's stored in the body's fatty tissue and can build up to toxic levels w
you should avoid jackfruit. This is because it has a lot of potassium. For most people, this isn’t a problem. But if your kidneys aren’t working well, they might not be able to fully filter potassium from your blood. This could lead to a dangerous condition calledhyperkalemia, which...
an inflammatory marker associated with chronic disease risk. What’s more, because watermelon contains citrulline—an amino acid that helps convert ammonia into urea—your kidneys might be able to process toxins better, which further lowers the level of inflammation in the body. ...
Vitamin A is essential for vision, immune function, and communication between your cells. It also plays an important role in maintaining the health of your heart, lungs, kidneys, and other organs. Have a healthybaby Folic acid taken in the first months of pregnancy helps prevent certain birth ...
If you are prone to kidney stones, it’s best to avoid drinking large amounts of beetroot juice. Beetroot contains oxalic acid, which, in combination with calcium, can lead to the formation of kidney stones. This also weakens the kidneys in the long run. ...
When the blood is contaminated with too many toxins, blockages builds up in the kidneys. This leads to a high concentration of uric acid in the blood, and can cause kidney stones, gout and other painful conditions. Watermelon is also a natural diuretic. Which means it helps increase urine...
amount (about 1%) of radioactive iodine that may still be absorbed is eliminated by the kidneys. The standard 130 mg potassium iodide tablets that are used for thyroid protection contain about 77% iodine, which is nearly 1000x the Recommended Dietary Intake, or Dietary Reference Intake of ...
Manganese is an essential trace mineral present in minimal amounts in the body, especially in the liver, bones, kidneys, and pancreas. Learn more about manganese benefits below! This nutrient is necessary for various bodily functions, including immune defense, bone development, production of digestiv...
The best sources of vitamin B12 Beef Liver Kidneys Milk Cheese Yogurt Eggs Fortified breakfast cereals Tuna Salmon Shellfish Some fortified mushrooms Marmite Plant-based milks (Image credit: Getty Images) Symptoms of vitamin B12 deficiency If you have a B12 deficiency you could experience a wide ...
Orange juice has lots of vitamin C and potassium. Some orange juices also have added calcium. But fruit juices can have as much sugar as soda. It's OK to drink them in moderation. But it's even better to eat whole fruits, which have the fiber that's missing in juice. Eat an oran...