*Apply a vit-b6 salve or cream to head 2x daily for 2 to 3 days. Topical B6 recipe: Things You'll Need Vitamin P5P (B6) capsules (or tablets) 1/4 cup olive oil Mortar and pestle (*if using tablets.) Measuring cup Instructions: ...
Vitamin B6 is essential for neurotransmitter and myelin formation which produces optimal nerve function. Myelin is the protective covering over all of our nerves which are responsible for the transmission of nerve signals. B6 deficiency may be linked to people who have hypothyroidism. Studies have sho...
In the early seventies I read a book by Dr Linus Pauling about Vit. C .and at the time I tried steam and or aspirin for the pain. I started taking 500 units of vit .C in the morning before work and them in the evening every day until I started to feel better.I up it to a ...
Fresh mango is a good source of potassium. 100 g of fruit provides 168 mg of potassium while just 1 mg of sodium. Potassium is an important component of cells and body fluids that helps control heart rate and blood pressure. It is also an excellent source of vitamin-B6 (pyridoxine), vit...
PMS Symptoms - Mandana Z, Azar AComparison of the Effect of Vit E, VitB6, Calcium and Omega-3 on the Treatment of Premenstrual Syndrome: A Clinical Randomized TrialAnnu Res Rev Biol.() PMS Symptoms - London RS, Sundaram G, Manimekalai S, Murphy L, Reynolds M, Goldstein PThe effect ...
Vitamin B6 can be helpful for hypothyroidism when triggered byabnormal liver functions(which may be due to high estrogen, or long-term use of drugs such as Tylenol, lithium, alcohol, etc.), however the body seems to eventually adapt to whatever amounts are supplemented, so in order to maint...
Sweet potato is a rich source of Ascorbic acid, better known as Vitamin C and is extremely beneficial to maintain our body’s peristalsis. This is the default movement of anything that gets inside our digestive system through the oral cavity. Deficiency in Vit C is found to be associated wit...
Nutritional Properties of Red Millets Ragi Calories: 455 Kcal Total Fat: 3.4 g Trans Fat: 0 g Sodium: 4.8 mg Carbohydrates: 80 g Potassium: 267 mg Sugars: 0.6 g Dietary Fiber: 2.7 g Ragi Protein: 13 g Vitamins: Thiamine (5%), Riboflavin (7.6%), Niacin (3.7%), Vit C (7%), Vit...
Banana contains 25% of the recommended daily allowance (RDA) for vitamin B6. Vit B6 is essential for producing red blood cells and antibodies, aids the metabolism of fat and acts as an immunity booster. As a result, banana offers protection against the onset of infectious diseases. ...
Types of Magnesium for Sleep There are different types ofmagnesium supplementswith various possible benefits:10 Magnesium glycinate:This is a very popularsupplement for sleep. Research has foundmagnesium glycinatehelps treat depression symptoms, which might include trouble sleeping. Your body might also mo...