Though the black and green teas are generally known by the people to be healthy but the other types like white, black and oolong also has a list of benefits attached to them. Below given top 10 health benefits of tea and drinking tea – the coffee’s little cousin will surely amaze you...
Oregano tea is a warm, earthy, and slightly bitter drink prepared from fresh or dry oregano leaves. Dry oregano leaves have a more concentrated taste and smell compared to fresh ones. In case you drink, you’ll notice the difference. Let’s explore the health benefits of oregano tea. Tradi...
millions ofindividuals in China, Korea, Singapore, and Japandrink chrysanthemum tea. It is a popular summer beverage, adored for both its cooling effects on the body and its conventional health advantages. Here are Health Fitness Revolution’s top 10 health benefits...
This fragrant tea is made from the dried flowers of the chrysanthemum plant and has a light, floral flavor with a subtle sweetness and a hint of grassy notes. Often, the tea is described as having a delicate, refreshing taste and a slightly sweet aroma. Conversely, some varieties of chrysan...
Steep tea in boiled water for 3-5 minutes. Notes To avoid all the “good stuff” from evaporating during the steeping process it is best to place a lid or saucer on top of your cup or teapot. Any of the above teas can be found in your local grocery stores. If using loose tea leav...
The benefits of drinking nettle tea include relieving arthritis pain, preventing kidney diseases, immunity enhancement, and more.
Matcha benefits are infamous — from weight loss to hangover cures, energy boosts to relaxation, this OG wonder tea deserves a place in your morning routine.
For ladies, developing the habit of having Chinese jasmine tea can help resist aging and the relative problems such as facial dehydration and blemished skin to keep the skin clean, white, soft and tender. 4. Cancer-preventing On top of tea polyphenols and tea pigments, tea also contains selen...
Drinking turmeric and ginger tea regularly can help to enhance the immune system's function, protecting the body against harmful pathogens and reducing the risk of infections. The tea's anti-inflammatory properties can also help to reduce inflammation in the body, which is known to contribute to...
Here’s the cherry on top. Research shows people who regularly down oatmeal are 14 percent less likely to fall prey to cardiovascular diseases. Those eating the most have a whopping 22 percent lower risk of type 2 diabetes too. Now those are odds I can get behind. The heroes in this sto...