In this essay, we will explore the advantages of participating in activities in the great outdoors. 在今天的数字时代,人们越来越多地呆在室内,盯着屏幕,与自然世界失去联系。然而,参与户外活动对我们的身心健康有着诸多好处。在本文中,我们将探讨参与大自然的活动的优势。 Body: 主体: 1. Physical Health: ...
Walking, hiking, biking, or playing sports outdoors help improve cardiovascular health, strengthen muscles, and enhance flexibility. Regular physical activity can also help maintain a healthy weight, reduce the risk of chronic diseases, and boost energy levels. Additionally, spending time outside ...
Being Outdoors: What Educators can Learn from Cross Disciplinary Research on the Benefits of the Outdoors on HealthKelly Thompson
空前说“The benefits of outdoor play are fairly well-understood by parents.(家长们很清楚户外玩耍的好处。)”,空格后说“As a mother to three energetic children who spend considerable amounts of time outdoors, I have figured out some good ways to maximize outdoor playtime.(作为三个精力充沛的孩...
根据前文“Here are several benefits of doing your workouts outdoors. (以下是户外锻炼的几个好处)”可知,此处是讲户外锻炼的好处,根据后文“It's free. (这是免费的)”,“It's social and increases responsibility. (它是社交性的,增加了责任感)”可知,句式应类似这两个句子。根据后文“The first, and...
锻炼可以减轻压力和焦虑,改善心情。 Use the great outdoors, it's a hit for your physical and mental health. 大好河山,对人的身心健康都有帮助。 There's no catch. 并没有什么坏处。 Start reaping the benefits of exercise today. 早锻炼早受益。 来自每日英语听力...
Benefits of the Outdoors During Recovery Recovery is a never-ending journey and requires a multifaceted approach that focuses on a person’s mental, physical and emotional health. Outdoor activity holistically benefits people in recovery by helping them reduce depression, improving their physical...
A beautiful patio set, a firepit, and some pretty Tikki torch style lighting can lend an air of elegance to space. In colder climates, spending more time outdoors doesn’t have to end with the first snow or chilly night. The installation of a fireplace or the right heater can allow you...
Runners rejoice! Now that we’re finally in the swing of spring, we can take our workouts back outside. This is exciting not just because of the benefits on your physique, but also on your overall mental and spiritual well being. For some people, running
The Benefits of Outdoor Play for Preschoolers As a preschooler, playing outdoors is an essential activity that promotes physical, cognitive, and social development. The benefits of outdoor play cannot be overemphasized, as it is a crucial aspect of a child's growth and development. In this ...