Strains often found in probiotic supplements and foods like yogurt and lactic acid bacteria; Information on intestinal problems that can be treated by probiotic therapy; Recommended doses of probiotics.EBSCO_AspHarvard Women's Health Watch
Science has confirmed that taking probiotics orally can have multiple health benefits. Studies have shown that probiotics can help to improve digestive health, reduce the symptoms of irritable bowel syndrome (IBS), and reduce the risk of certain gastrointestinal infections such as diarrhea. Additionally...
The most frequently talked about benefit of probiotics is their ability to promote proper digestive health. Probiotics are often used in the treatment and prevention of gastrointestinal diseases, including inflammatory bowel diseases like ulcerative colitis and Crohn’s disease. For IBS, probiotics can h...
Research into the benefits of probiotics has been branching out, and new areas are emerging. Preliminary research has linked them to supporting the health of the reproductive tract, oralcavity, lungs, skin, and the gut-brain axis, and the prevention and treatment of obesity and type 1 and typ...
The FDA regulates probiotics like foods, not like medications. Unlike drug companies, makers of probiotic supplements don't have to show their products are safe or that they work. Ask your doctor if taking probiotics is a good idea for you. In general, probiotic foods and supplements are thou...
Should I take ACV in the morning or at night? There's not much research into the best time to take ACV. But if you're prone to heartburn, avoid taking it within an hour of your bedtime. When you lie down, it's easier for your stomach fluids to back up into your throat. This ...
Oral probiotics are good bacteria strains that crowd out bad bacteria in the mouth for better oral health. They are most effective in chewable or lozenge form.
Taking vitamin D in the morning can boost your physical and mental health. Nutritionists discuss the science, benefits, and best supplement products to try.
Blood thinners such as warfarin, clopidogrel and aspirin because stinging nettle contains large amounts of vitamin K, which can help the blood’s ability to clot. Taking stinging nettle can decrease the effects of these drugs. Drugs for high blood pressure such as ACE inhibitors, beta-blockers...
This spice is not known to cause negative reactions or allergies, especially when used in small amounts the way that it most commonly is. At times, when taking extract supplements or using cinnamon essential oil, it’s possible to take too much, which can interfere with other medicines and ...