Daily intake of oral probiotic preparations is commonly recommended, but some trials have used twice-weekly dosing. Preparation strength is usually measured as million/billion colony-forming units (CFUs) per capsule. ContraindicationsUse of probiotics in severe acute pancreatitis is contraindicated. Use ...
By using probiotics, it’s possible to help rebuild a poor variety of gut bacteria often seen after a course of taking antibiotics andprevent antibiotic-associated gut issues. In addition, probiotic from supplements and foods may increase the effectiveness of antibiotics andhelp preventthe bacteria ...
A review of 59 studies found probiotic supplements significantly improved IBS symptoms, such as gas, bloating, and altered bowel habits, compared to placebo treatments. The researchers found taking probiotics containing single probiotic strains at a higher daily dose and shorter duration (less than eig...
For pets, ingesting a probiotic supplement can lead to a better balance of “good” bacteria in the gut. But, it must be a high-quality probiotic, meaning… It contains theright kind of bacteria. Probiotic products for humans are often not beneficial to dogs or cats, because pets have dif...
After the 3-month intervention, women taking fennel 300 mg/day standardized to 21 to 27 mg anethole (100 mg 3 times daily) did not experience a significant change in anxiety or depression scores on either of the 2 scales utilized. Patients receiving fennel complained of frequent urination and...
What are the benefits of taking echinacea? Although there seems to be an infinite number of echinacea benefits, these nine stand out. 1. Helps Combat Cancer Fascinating research about echinacea benefits regarding brain cancer has been published by the National Institutes of Health (NIH). Researchers...
Fermented foods contain beneficial probiotics, digestive enzymes, and health-boosting nutrients. Add them to your diet with these easy tips.
After the Ascorbic Acid is added to the solution let it sit for a minimum of 3 hours before taking. With methylene blue less is more. Higher doses are not as effective a low doses (hormetic response). Dosage recommendation varies; Dr. John Lieurance suggests 0.5-1mg/kg of body weigh, ...
Our Way of Saying Perfect MCT is swiftly becoming a must have addition to any daily routine, and it is also available in pills, gel caps, powders, tablets, liquids or capsules. With all of the ways to take an MCT oil supplement, what are ...
Have you ever felt like you have “skeleton legs,” the types that feel extra stiff and cause pain when you move? That’s likely a loss of collagen rearing its ugly head, but thankfully takingcollagen for jointscan help. When we lose this vital protein, our connective tissues (including ...