Iron supplements markedly enhance recovery from whole blood donation in donors with ferritin <50 ng/mL. However, full recovery from donation requires over 100 days when taking iron. The findings also highlight
This manuscript describes the possible reasons for this misuse, taking in consideration the clinical noncontraceptive benefits of intrauterine levonorgestrel in routinary practice. Medical diseases in which LNG-IUS represent a treatment include abnormal uterine bleeding, iron-deficiency anemia, endometrial ...
You may have heard that cast iron cookware will put more iron into your food. This is technically true, but it may not work quite the way you imagine. First of all, it’s hard to say exactly how much iron content actually transfers to your food. And the older and more seasoned your ...
Iron, especially early in your pregnancy, helps to support your increasing blood supply.2 Why taking prenatal supplements before getting pregnant can be important Some women are at risk of not getting enough folate and vitamin D,3and big changes in your body begin right from conception. For ins...
While iron has many health benefits, it is worth noting the negative side effects. A varied diet with natural iron sources will not harm you. Iron supplements can be a good option, but consult a doctor before taking them. It is important to know that iron supplementation can cause significan...
What Are the Risks of Taking Activated Charcoal? Activated charcoal is generally considered safe when given on a short-term basis by a health professional for an overdose or poisoning. But like all medications and supplements, it can come with risks, particularly if you use it for a long time...
The best way to get enough iodine is to eat iodized salt, but you can also supplement with iodine if you don’t eat iodized salt or if you don’t like taking supplements, dandelion tea is an easy way to get your daily dose of iodine. ...
Deep inside those humble oats is a treasure trove of both soluble and insoluble fiber. These are no-nonsense health warriors, taking blood sugar head-on and helping keep it in check. Who knew a cozy bowl of oats could wield such a mighty sword of health, right?
"This stuff is amazing. Since I've been taking it the skin on my entire body has changed and for the better. My skin is as soft as a baby's, its glowing and my fine lines have reduced significantly. I'm really impressed."
With its high energy consumption and pollutant emissions, the iron and steel industry is a significant source of air pollution and carbon emissions in the Beijing–Tianjin–Hebei (BTH) region. To improve air quality and reduce greenhouse gas emissions, a series of policies involving ultra-low emis...