This is afat-soluble vitamin that helps your body absorbcalciumand phosphorus. Having the right amount ofvitamin D,calcium, and phosphorus is important for building and keeping strong bones. Vitamin D is used to treat and prevent bone disorders. Where does Vitamin D come from? Vitamin D produc...
I was on Vitamin D with K2 two servings a day for the past 3 months. I ran out of vitamin D and had to wait for my next shipment to come in. After about 2 weeks, I started back up and after just a few hours of taking the first serving after...
Taking on vitamins, minerals and antioxidants from dried fruits while satisfying your hunger is much better than taking on the salt, sugar and fat of other snack foods. 5. Great for Skin Health Another area of your body that loves your intake of dried fruits like mangos, raisins and others ...
His family had tried all the usual laxatives with no success at all. I figured it must have been a blockage caused by a lack of liver bile, so I gave him the Chanca Piedra and Heart Vine remedy. He had a rather large evacuation after about 3 days of taking this decoction and he is...
What it all boils down to, is what you’re hoping to achieve by taking a calcium supplement. For a lot of people, that is to stop bone loss, increase bone density, and escape the fear and paranoia of low bone density. So how do you know if a calcium supplement can deliver those re...
Taking large amounts of niacin invariably causes skin flushes (especially on the face and neck) and itching within 60 minutes of ingestion. This does not happen with niacinamide and it thus constitutes an excellent alternative for those who need a significant amount of B3, to treat pellagra, fo...
2.1. Laminar Flow Control Laminar and turbulent boundary layers as well as the transition are of key importance with respect to aircraft friction drag and its impact on pressure drag because drag is significantly lower for laminar flow. Together with the cumulative effects on the overall aircraft ...
Explore vitamin D... Supplement Smarts: Best Ways to Take Different Vitamins Taking a vitamin supplement to cover your nutritional bases? Find out how and when to take it so your body gets the most from it. Vitamin B: Are You Getting Enough of All Kinds? You may have heard of vitamin ...