The aerial part of maca has 12 to 20 leaves, and the foliage forms a mat-like, creeping system of stems that grows close to the soil. The underground portion of the plant, known as the hypocotyl, is a storage organ and is the part that is used commercially. The hypocotyl can be a ...
Traditionally, turmeric has been used as a food and cosmetic, and also medicinally for a variety of conditions. Turmeric is a spice with a warm and bitter taste, used primarily as a component of curry powders and some mustards. Its distinctive yellow color has commercial applications as a ...
Have you ever felt like you have “skeleton legs,” the types that feel extra stiff and cause pain when you move? That’s likely a loss of collagen rearing its ugly head, but thankfully takingcollagen for jointscan help. When we lose this vital protein, our connective tissues (including ...
a single dose of nattokinase increases blood levels of tPA for about 3 hours,[15]while regular administration (taking 1,300 mg of nattokinase 3 times daily for 8 days) seems to gradually increase tPA in the blood over time.[7]Small studies conducted in generally healthy people, as well as...
Supplements are products taken orally that contains one or more ingredients (such as protein,creatine,vitamins,minerals,amino acids,herbs,enzymes). They are intended to enhance or benefit your level of fitness in some specific way. There are a wide range of supplements that can be beneficial to...
Creatine and collagen supplements may help boost muscle growth or muscle repair. However, certain types of synthetic peptides thought to be linked to muscle growth, known as growth hormone secretagogues (GHS), may be illegal and unsafe. For instance, they may reduce your body's sensitivity to...
After a while, you can start incorporating progressive overload, whereby you increase the amount of resistance you work with. When you do this, it's a good idea to consider a workout split, like a push-pull workout routine. Keen to build muscle through resistance training? Creatine is ...
Athletes are known to take L-arginine for these main reasons: enhanced secretion of HGH and its involvement in creatine and nitric oxide synthesis. A study in 2007 proved that after eight weeks of oral L-arginine doses, male athletes on weight training programs had a significant increase in ...
Blood sugar level could be managed through the usage of amla. Lower sugar and high fiber fruit are perfect for any kind of diabetic patient. Anti-oxidants within it assist in decreasing glycosylated end product, serum level of creatine as well as hiobarbituric acid-reactive substances levels that...
Horsetail has traditionally been used as a diuretic, an astringent to stop bleeding and stimulate the healing of wounds and burns, and as a cosmetic component. In addition, it has been used for the treatment of tuberculosis and for kidney and bladder ailments (eg, urethritis, cystitis with ...