Choosing the Right Probiotic Supplement When it comes to choosing a probiotic supplement, it's important to select one that contains the right strains of bacteria for your individual needs. Different strains have different benefits, and certain strains may be more effective than others for certain c...
Some people experience additional gas and bloating when taking supplements that have both pro- and prebiotics. People who experience this side effect may want to choose a probiotic supplement that does not have prebiotics in it. 5. Probiotics may increase the risk of infection for some people. W...
By using probiotics, it’s possible to help rebuild a poor variety of gut bacteria often seen after a course of taking antibiotics andprevent antibiotic-associated gut issues. In addition, probiotic from supplements and foods may increase the effectiveness of antibiotics andhelp preventthe bacteria ...
And of course, the consequence of the “preventative antibiotics” trend is MRSA infections and many other “superbugs” that are antibiotic-resistant, plus a host of yeast problems and gut issues related to all the natural flora being destroyed in the gut from even one dose of antibiotic. And...
You might want to check out the website of the company that sells the product. It may tell you more about: The strain used in the product How much of the probiotic each serving of the product contains The research that suggested a health benefit from the probiotic in question, and the ...
One of the goals of taking a probiotic supplement is to actually get the beneficial bacteria through your stomach and to your intestines where they can provide digestive health support. Being survivable means that SBOs can make it to the intestines without being killed off. 2. Certain SBO probio...
Adding probiotics to your diet is one way to improve your health, but you should always talk with your doctor before doing so. They may recommend a probiotic supplement that’s safe for you, especially if you take antibiotics or have an immune system condition. ...
Probiotic/Prebiotic Supplement Combination Shows Benefits in SIV-Infected Pigtailed MacaquesBy Richard Jefferys
May Improve Symptoms of Digestive Conditions Probiotics have been shown to promote a healthy gut environment by restoring a balanced intestinal microbial balance, suppressing intestinal inflammation, and improving the health of the gut barrier.3 Studies show taking probiotic supplements could be helpful...
In the diet versus supplement debate, here's your verdict: "There is no problem with eating probiotic-rich foods while taking a probiotic supplement, as long as you are not overdoing it or experiencing any GI issues," says Rhone. If you're wondering how much of a probiotic boost you actu...