Sea and open water swimming is rapidly growing in popularity and many participants are extolling the benefits to their mental and physical health. Despite the wealth of anecdotal reports, little empirical research has been undertaken exploring the impact of this activity. To gain access and ...
根据第一段“We all know about the health benefits of swimming. It offers a great workout for the body-it builds endurance, muscle strength and cardiovascular fitness. If you donn't mind getting wet, it can be fun t00. But who would enjoy swimming in water that is ice cold, Well, ...
( )2. What does the underlined word "it" in Paragraph 2 refer to? E. The fact that they will get wet. F. The sudden shock of getting into the water. G. The idea of swimming in rivers and the sea. . The feeling of swimming freely in cold open water. ( )3. According to the...
We all know about the health benefits of swimming. It offers a great workout for the body — it builds perseverance, muscle strength, and cardiovascular (心血管的) fitness. ? Well, many people are trying, based on evidence that it is good for us. Cold-water swimming involves swimming in...
根据上文“Cold-water swimming—sometimes called wild swimming—involves swimming in natural areas including ponds, rivers and the sea. Jumping in gives a short sharp shock to the body, but many participants say they have got used to it. (冷水游泳——有时也被称为野外游泳——包括在池塘、河流...
A. Do you know other benefits of swimming? B. The more you do it, your reaction to stress is reduced. C. It can have much bigger benefits than that for your body. D. But who would enjoy swimming in water that is ice cold? E. Start in the summer, when the water temperatures are...
We all know about the health benefits of swimming. It offers a great workout for the body—it builds endurance, muscle strength and cardiovascular fitness. If you don't mind getting wet, it can be fun too. But who would enjoy swimming in water that is ice cold. Well, many people are...
Cold-water swimming is sometimes called “wild swimming”, namely swimming in natural areas including ponds, rivers and the sea. Jumping in gives a short sharp shock to the body, but many participants say that they have got used to it. A cold dip might wake you up, but research has foun...
We all know about the health benefits of swimming, including building endurance, muscle strength and cardiovascular (心血管的) fitness. 1 Many people feel that swimming is very exciting and relaxing. Cold-water swimming sometimes called wild swimming involves swimming in natural areas including pon...
根据第三段“There’s plenty of anecdotal (传闻的) evidence suggesting that cold-water swimming has cured people’s illness, ranging from pain relief to an overall sense of feeling amazed.(有大量的轶事证据表明,冷水游泳可以治愈人们的疾病,从缓解疼痛到整体感觉惊奇)”可知,关于冷水游泳的轶事证据是人们...