If you are a person who chooses to ignore stressful and adverse situations instead of dealing with them when they arise, you may be “stuffing” your emotions. While you may think that you are “handling” the stress that comes your way, trouble could be brewing inside. You may be...
These programs offer a safe space for employees to seek assistance with personal or work-related challenges. Assistance may range from stress management to other mental health concerns. Programs like EAPs contribute to reducing absenteeism and workplace conflicts. Further, creating a more harmonious and...
A big problem that often impedes a successful change management process in a company is the manual way changes are documented. A lot of organizations still use old-fashioned methods like spreadsheets or paper systems to write and keep track of changes. This way of doing things can be slow, t...
Prostate cancerThe benefits of preoperative stress-management trainingParker , P. A. et al .. 2009 Nature Publishing Groupdoi:10.1038/nrurol.2009.134SeniorKathrynNature Reviews Urology
If 401(k) plans fall outside of what your organization can provide, consider offering smaller but still impactful benefits such as reimbursements for work-at-home expenses, stipends for child-care support, or programs to support emergency savings, debt management, and budgeting. While healthcare ...
This support can help them address a range of workplace issues related to team members who report to them. This includes returns to work, challenging employee situations, managing employees remotely or addiction issues. As a result, our EAP can help reduce the stress and burden on your people...
I’m an author myself of two books on productivity — Listful Thinking and Listful Living — and I’m also hard at work on my novel. So I get the pressure that authors are under — and I’ve also developed some approaches that help me get my work done while minimizing stress and dis...
Stress management tools: The apps offer techniques and exercises, such as guided meditation and mindfulness practices, designed to help employees manage stress and maintain mental balance. Educational resources: A wealth of articles, videos and interactive materials on various mental health topics, such...
part-time workers have more time to hit the gym more often and get a better night’s sleep. Part-time employment also allows for more efficient management of daily tasks like grocery shopping, doing the laundry, and completing other household chores, ultimately resulting in more order at home...
Here are some of the key advantages of offering a benefits package: Helps attract top talent: Perhaps the biggest benefit, at least to your business, is getting sought-after employees—and keeping them. Employees tend to stay with a company that offers good benefits. Reduces employee stress. ...