Those addicted to caffeine can easily waste an hour standing in line at the coffee shop, making trips to the break room talking to coworkers along the way, and stopping at convenience stores. Also, the “productivity effect” caffeine provides quickly diminishes if you’re addicted. The time ...
Coffee Reduces Liver Disease We all know the risk of alcohol consumption in liver disease. Reducing alcohol intake or stopping it altogether is ideally the best way to reduce your risk of these diseases such as liver cirrhosis. But coffee may also help. A 2006 study that observed over 100,00...
When stopping for coffee on the go, consider the smaller, speciality cafes as they often source higher quality beans. In many cases that jittery feeling or weird headache (often behind your eyes) that you experience is due to toxic residue in the coffee and not the coffee itself. In ...
Try using cinnamon in coffee, tea, baked goods, yogurt, on fruit or in oatmeal instead of adding extra sugar. This can help you reduce your sugar intake and cut down on extra calories to aid in weight loss and fight candida, diabetes and low energy. ...
12 Male-Specific Health Benefits of Drinking Matcha Green Tea The history that surrounds green tea is fascinating, but are there even more notable reasons men should consider switching from coffee to matcha tea powder as their daily caffeine source? We think so! The undeniable and robust amount ...
Stopping caffeine too quickly can increase the side effects of lithium. Medications for asthma (Beta-adrenergic agonists)Interaction Rating: Moderate Be cautious with this combination.Talk with your health provider. Green coffee contains caffeine. Caffeine can stimulate the heart. Some medications for ...
Guys with visions of fatherhood out there-be careful! While we do not use coffee, champagne, soft cheese, and anything else that brings us happiness in a new life, the least you can do is strip off! For men, naked sleep can contribute to increased fertility. Men who wear tight-fitting...
‘When we’re stressed, our heart rate increases which may lead to heavy breathing and loss of fluids. We may also forget to drink so keeping hydrated is vital to help you feel your best throughout the day’ says Holly. The simple act of stopping and having a glass of water or cup ...
can be a great time to bond with your colleagues, building a positive relationship usually involves one-on-one interactions too. Consider asking a colleague to lunch or out for acoffee meeting, inviting them to a work-related event, or simply stopping by their desk to talk for a few ...
It has the added benefit of stopping my candida symptoms. Having said this, I am also very careful about what I eat: no sugar or fruit of any kind. I don't use any artificial sweeteners. I avoid wheat and other grains. I eat canned beans, eggs, fish, chicken, vegetables, and brown...