THE SPIRITUAL AND HEALTH BENEFITS OF RAMADAN FASTING Reprint RequestsAthar, By Shahid
The Health Benefits of【 A healthy sense of humor can help us deal with tough times. Humor可might seem like a light diversion (消遣).(行都联shown, engaging in humorous activities, we are not only being amused.】Studies have but improving our physical, psychological (心理的), spiritual and...
Through a discussion of current research and related observations, Idler highlights many of the positive benefits that religious and spiritual practices can have on one's health and well-being. Starting at an early age, the choices one makes based on spiritual beliefs and values directly relate to...
If you always see the brighter side of things, you may feel that you experience more positive events in your life than others, find yourself less stressed, and even enjoy greater health benefits. 如果你总是能看到事物美好的一面,在...
Things such as work, friends and family, money, and spiritual needs are also commonly assessed to identify areas for intervention. In addition, a therapist can assess your current coping strategies and their effectiveness, so you can make improvements if necessary. Should You Get a Mental Health...
"For me, rose essential oil brings me happiness," Fite says. "Pure, unadulterated happiness in my soul." We're starting to think we should keep some of it handy year-round. AdvertisementADVERTISEMENTRose Essential Oil Benefits & Uses For Spiritual Health ...
Your spiritual diet isn’t free from its own form of orthorexia. A healthy spiritual diet—such as a practice ofmeditation, reading spiritual texts, spending time in nature, serving others—boosts your spiritual health. But thereisa tipping point. ...
11. Spiritual Benefits of a Healthy Lifestyle A study led by researchers at Harvard T.H. Chan School of Public Health and Brigham and Women’s Hospital found that attention to your spiritual life, including spiritual community participation, is associated with healthier lives. This includes less ...
Originally developed as a system of spiritual practices, today hatha yoga has become a mind-body exercise. Not only it enhances strength, flexibility, and balance; the effects of Hatha yoga are even deeper! It has seen in scientific studies hatha yoga reduces the symptoms of stress, anxiety &...
Massage Health Benefits Most of us know that massage offers various benefits and feels good, however, we seldom have knowledge of its specific benefits. Therapeutic massage treats the body holistically, enhancing physical, emotional and spiritual health. The key physical benefits include stimulating the...