or bad, it’s just a way we learn how to cope. But in the context of spiritual growth and healing, unconscious escapism perpetuates suffering. It distracts us from discomfort and ultimately distracts us from ourselves.
3. Nature Provides Inspiration for Spiritual Growth: One of the most important benefits of spending time in nature is that it can provide inspiration for spiritual growth. For example, one study showed that college students who spent more time in nature had higher self-esteem and a greater appr...
There are plenty of reasons to start a daily spiritual practice. Here are six I’ve discovered over the years. I hope they inspireyouto make your spiritual growth a priority, and start “practicing” today! 1)We allhavea spirit. And, when our spirit is unwell, our body, mind, and sou...
From a spiritual perspective, mindfulness has been practiced for centuries as a way to connect with one's inner self and achieve a sense of peace and contentment. By being present in the moment and letting go of negative thoughts and emotions, individuals canconnect with their true selves and...
celibate styles of independence and the ways in which they change relations between men and women and contribute to women's creative enterprises and spiritual growth. "Passionate celibacy," she concludes, "is a form of female sexuality . . . which allows women to define themselves autonomously. ...
This space is your go-to for the latest scientific findings, but we’re also diving deep into the spiritual folklore and mythology on health benefits of mushrooms that our ancestors held close to their hearts. Because, let’s be real, they had their finger on the fungal pulse long before...
The women identified three major practices: writing, gathering in women's circles, and reclamation of women's spiritual history, and each woman also had many other spiritual practices. The benefits of the practices were empowerment, personal and spiritual growth, expansion of consciousness, connection...
It encourages self-reflection and self-discovery, helping us to cultivate a deeper sense of self-awareness and connection to something greater than ourselves. Through meditation and mindfulness practices, yoga can enhance our spiritual growth and facilitate a sense of peace and contentment. Another ...
Gayatri Mantra promotes enlightenment and spiritual growth. When you use it as a Mantra for meditation, it will help you achieve progress on the personal level and success in all endeavors. How to Celebrate Gayatri Jayanti 2023 Arise early and take a bath in the holy river. If this is not...
society often uses it as a form of wellness and self-care for personal fulfillment. Mindfulness can be spiritual, secular, religious, therapeutic, scientific, and available in many other forms. When you practice mindfulness, you can care for your emotional, physical, mental, and spiritual well-...