The benefits of slowing downDeepa Padmanabhan
Look carefully into an ant's nest and you’ll see around half of them just sitting there motionless. 仔细观察蚂蚁的巢穴,你会发现大约一半的蚂蚁会待在原地一动不动。 Here’s Professor Dan Charbonneau, an expert in insect behaviour, discussing the lazy rock ant with Emily Knight, presenter of ...
slowing down 慢化 co benefits 协同效益,指因各种原因而同时实施的各种政策方案所产生的效益。 economic crimes phr. 经济犯罪 over population 个体数过剩 最新单词 start page number at的中文解释 v.[计]起始页号 start out是什么意思 v.出发,动身 start on是什么意思 v.开始进行,找机会与...吵架...
Slowing down can speed benefitsFocuses on the benefits of walking break during running activities. Importance of break on increasing exercise longevity; Significance of walk breaks on running enjoyment; Advantage of walking on preventing overuse injuries...
Slowing down helps our nervous system ease off the gas and regulate our thoughts, Snowden says. And if you can use those extra morning hours to make time for yourself in a way that calms you down, it can bolster productivity and make you feel less depleted by the end of th...
There are many benefits for slowing down (and varying) your running pace. Here are some tips on how to run slower.
Slow down. You’ll often find that you end up eating less. Take notes. Enjoy your meal like it’s a wine tasting. It forces you to notice subtle flavors and textures you otherwise may miss. Savor. This is a byproduct of slowing down. Really take the time to enjoy each bite and the...
This paper argues the very counterintuitive notion that slowing down traffic on Tor will increase the bandwidth capacity of the network and consequently improve the experience of interactive web users. We introduce Tortoise, a system for rate limiting Tor at its ingress points. We demonstrate that ...
A circular economy can help reduce carbon dioxide emissions and other greenhouse gases, slowing down the effects of climate change. TheEllen MacArthur Foundationestimates that shifting to a circular economy could halve carbon dioxide emissions by 2030 and reduce greenhouse emissions by 7.4 million tonnes...
One of the biggest reasons why we’re so indifferent to being grateful is because we’re such a fast-paced and stressed-out society. Slowing down and appreciating what is already good about our lives seems to be fanciful, unrealistic, and sometimes just plain hysterical. I mean, have you ...