Review these strategies and resources to enhance mental health benefits in your organization and improve the wellbeing of your employees.
When seeking mental health treatment, you might consider the potential benefits of virtual therapy—be it with anonline psychiatristor an online therapist. Online therapy offers mental health services without the physical barriers of a traditional therapy setting. A licensed therapist can typically offer...
Mindfulness can be a component of human wellness, but it might be challenging to recognize or approach this type of practice without the support of a mental health professional. In addition, many people face barriers to achieving face-to-face support, as they might have trouble affording sessions...
2016). Other exploratory studies have found that many of these individuals with mental illness appear to turn to social media to share their personal experiences, seek information about their mental health and treatment options, and give and receive support from others facing similar mental health ...
feel ashamed or embarrassed about seeking help for their mental health struggles, but it's important to remember that everyone deserves to live a happy and healthful life. Counseling for mental health is one way to address these issues, and group counseling is a ...
Dr. Nordal added that the banning of separate deductibles or the setting of separate out-of-pocket caps for mental health and medical/surgical services is "particularly significant." "This is a big win for anyone seeking mental health treatment," she said....
Aflac examined the journey an employee experiences when seeking treatment for mental health symptoms. As a result, we have enhanced our products to make sure we not only react to an event like hospitalization or disability by providing cash to help with expenses health insurance doesn’t cover, ...
The APA Foundation's Center for Workplace Mental Health was established in 2005 to promotebest practices, develop resources, and share insights with employers seeking to improve their workplace wellness culture. The Center offers fee-for-service programs as well as complimentary resources for employers...
Without proper therapy, individuals might resort to unhealthy coping mechanisms like substance abuse or self-destructive behaviors. Seeking help early ensures the development of healthier coping strategies. Minimizing Chronic SymptomsDelaying therapy can lead to chronic symptoms such as anxiety, depression, ...
The stigma around seeking help for emotional or mental health issues may prevent men from accessing necessary support. Men's reluctance to discuss their feelings can lead to isolation and mental health struggles. Narrow Definitions of Success