Once you have a consistent workout routine in place, you'll start to reap the many perks of regular activity. But why is exercise so good for you? "Workouts can have a compounding effect on each other, and after several weeks, individuals will see clear and measurable benefits from their ...
Renaud and De Lorgeril were the first to relate wine polyphenols, such as resveratrol, to the potential health benefits attributed to regular and moderate wine consumption (the so-called “French Paradox”)[1]. Resveratrol has received increasing scientific attention, leading to an investigation ...
Once you have a consistent workout routine in place, you'll start to reap the many perks of regular activity. But why is exercise so good for you? "Workouts can have a compounding effect on each other, and after several weeks, individuals will see clear and measurable benefits from their ...
Regular liver function tests may be warranted.7, 15, 77 Data collected between 2004 and 2013 from 8 US centers in the Drug-induced Liver Injury Network revealed that 15.5% (130) of hepatotoxicity cases were caused by herbals and dietary supplements, whereas 85% (709) of cases were related ...
Additionally, marketing pasteurized and filtered products as "safe" can influence consumer preferences, even if this may not be the optimal way to consume vinegar due to the additional benefits of raw apple cider vinegar, it is the preferred choice for regular use. It is generally worth the ...
Regular coffee consumption changes specific structures in the brain – at least that’s what a study from the University of Basel says. Specifically, the ingested caffeine is said to have led to changes in gray matter in test subjects.
Fiber does more than keep you regular and increase feelings of fullness. Get the facts on fiber here!
9) Help banish hangovers and support liver health Matcha is an excellent way to nurse a hangover. Regular consumption of alcohol takes a toll on a man's body. Alcohol increases a man's risk of cancer of the mouth, throat, esophagus, liver, colon, and prostate cancer. Luckily, drinking ...
With the increasing interest in health and nutrition for longevity of life and more performance ability, the idea of health foods and nutrients has attracted more research and studies. Omega-3 fatty acid docosahexaenoic acid (DHA) is a nutrient molecule
Not only can hydrolyzed collagen be dissolved in both hot or cold water, but it’s also much easier for your stomach to break down and digest. It also has a high bioavailability and can be absorbed into the bloodstream more readily than regular collagen protein, giving you more bang for yo...