Stephen Cherniske's book describes the adverse health effects caffeine has. It is a useful reference although in this article I like to concentrate on the positive.The benefits of quitting coffee, according to Cherniske, include: better nutrient absorption; strengthened heart, arteries and adrenal ...
Effects of Smoking Reference: http://www.navis.gr/medico/smoking.htm Join us in Facebook Be an Ambassador! You can be a hero to encourage smokers to quit smoking. Simply place the Anti-smoking logo on your website/blog. Copy and paste the following code to your site: more ...
There is some evidence to suggest that quitting smoking suddenly, or going cold turkey as it’s known, just give you a better chance of staying off cigarettes in the long run.A study foundthat 39% of people who gradually stopped smoking were still abstinent after 4 weeks, as opposed to ...
"Inadequate knowledge of both the harmful effects of cigarette smoking and of the benefits associated with quitting is likely to explain much of the continuing popularity of smoking among men in China, where there are an estimated 320 million smokers. "There are huge numbers of lives to be save...
"In the long term, writing about values has been shown to boost GPAs, reduce doctor visits, improve mental health, and help with everything from weight loss to quitting smoking and reducing drinking. By connecting the worries and hassles of the day back to personal values, study participants...
"In the long term, writing about values has been shown to boost GPAs, reduce doctor visits, improve mental health, and help with everything from weight loss to quitting smoking and reducing drinking. By connecting the worries and hassles of the day back to personal values, study participants...
“Quitting smoking is ridiculously effective in reducing the risk of death, and people can reap those rewards remarkably quickly,” said Prabhat Jha, a professor at U of T’s Dalla Lana School of Public Health and Temerty Faculty of Medicine, who is executive director of the Centre for Globa...
Quitting smoking is known to have benefits for physical health, including a reduced risk of cancer and heart disease, but a new study suggests that giving up the habit may improve mental health as well. In the study, researchers reviewed information from 26 previous studies, and found that peo...
A 2016 study found that within 4 weeks of quitting smoking, with or without NRT, that suPAR levels in 48 former smokers had fallen from a baseline smoking median of 3.2 ng/ml to levels "no longer significantly different from the never smokers' values" (1.9 ng/ml)...
Note that to qualify for unemployment, your job or hours worked loss will generally need to be involuntary. I.e. through no fault of your own or via directly quitting. Your job and wages must also have been paid by an employer or source that deducted unemployment insu...