We’re still learning about how probiotics work. After you swallow them, probiotics make their way to your gut (intestines). It’s not clear how many of the live microorganisms die in transit and how many actually make it down to your gut alive. It’s also not clear whether probiotics s...
Probiotics come in different species (the first part of the name of each one) and strains, and we need a variety. Like other living organisms, they need food—in the form of prebiotics. To keep track of these terms, “pre” comes before “pro,” and probiotic or...
Contrary to the common belief of probiotics' universal benefits, researchers discovered in the first study that the colonization pattern of probiotics varies from one person to another. "Some people accept probiotics in their gut, while others just pass them from one end to the other," said Eran...
Probiotics are living bacteria that, when administered in adequate amounts, confer a health benefit on the host. The discovery of the benefits of probiotics began with sour milk. Today we have many other options to get various bacteria from our foods, although it's not as simple as just ...
As a dietitian and mama, gut health is super important to me and my family of 4, especially with two germy little ones. #momlife right? So today I’m sharing all about probiotics from the best probiotics for kids and babies to why probiotics are good for you and how to improve your...
Bouche introduced its bio-certified Juniper Pet Nat, a sparkling fermented drink that blends kombucha and natural wine. Walker Brengel, co-founder and managing director at the company, talked about bio-certification and the gut health benefits of shelf-s
They might lower the number of "bad" bacteria in your gut that can cause illness or inflammation. They can also replace those problem germs with good or helpful bacteria. Researchers are studying when and how probiotics might best help. There's more research for some illnesses than others. Th...
and it should be tended to in a bid to ensure the wellbeing of the host. A healthy gut is beneficial for the digestion and immune system and is thought to have related mood swings. Both men and women should consume probiotics and prebiotics to re...
Probiotics interact with innate immune cells to boost their function and help the body fight off disease. These cells are “hard-wired” to respond to particular molecular warning signals. The beneficial microorganisms in our gut repress the growth of pathogens and produce antibacterial molecules. Thi...
As gut health interest grows, infant nutrition specialists highlight probiotics for their properties in boosting immunity and digestive benefits.