When playing chess, your brain will be challenged to exercise logic, develop pattern recognition, make decisions both visually and analytically, and test your memory. Chess can be enjoyed by any age—as a result, these brain exercises can be part of the health of your brain for your entire ...
Read more of our Top 10 Articles If you enjoy the mental benefits of reading, read our Top 10 Health Benefits of Playing Chess Share: Click to email a link to a friend (Opens in new window) Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new...
chess, or Scrabble. However, recently, studies have found that video games can have a similar positive effect when bringing people together, especially those who may be older and spending a lot of time on their
My son and I take our leather travel chess set all over the worldand when we play games, we write on the back where, when and who won. It will be my son’s prized possession when I am gone. I am giving him the gift of chess and here are the benefits of playing chess for you ...
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“(Table Tennis) causes you to use many different areas of the brain at once as you are tracking the ball, planning shots and strategies, and figuring out spins. It is like aerobic chess.” Table Tennis players have even been proven to have higher cognitive functions than the general popula...
Doing puzzles and playing games such as chess have also been found to be helpful with cognitive stimulation.(3)___ When you read a book, you have to remember an assortment of characters, their backgrounds, ambitions, history, and differences, as well as the various plots that weave their...
One studyfound that older adults who regularly read or play mentally challenging games like chess are two and a half times less likely to develop Alzheimer's disease. On the other hand, people who don't exercise their grey matter stand a chance of losing brain power, says the study's prim...
Playing chess, checkers, or quiet card or board games Drawing or collaging together Engaging in a building activity, like building a toy plane, Lego set, or robot Playing a physical game like basketball or four-square Dr. Laura Markham, in her bookPeaceful Parent, Happy Kids,poses the idea...
You likely already assume that mentally intensive hobbies such as playing chess or learning computer coding can give your brain an excellent workout. However, did you know that craft hobbies like sewing and beading can helpimprove your memoryas well?