anxiety, and stress as a result of all the worries and responsibilities, you can spend your break time playing a musical instrument. With this, you will surely feel more confident about yourself and you can give yourself more
Studies have found that playing an instrument significantly decreases levels of stress, anxiety, and depression while lowering blood pressure and decreasing risk of heart disease and other vascular problems. See Also:What Are the Benefits of Learning to Play an Instrument? Improves Immune Function Find...
Taking a life course perspective, playing a musical instrument at an early age shows benefits later in life. Studies demonstrate that children who play musical instruments have higher cognitive scores when compared to their peers who do not (Norton et al., 2005). In addition, brain imaging ...
The research is still fairly new,but neuroscientists have a pretty good idea.Playing a musical instrumentengages practically every area of the brain at once,especially the visual, auditory, and motor cortices.As with any other work...
1. Increases the Capacity of Your Memory In my opinion, this is definitely one of the most wonderful benefits of playing a musical instrument! A lot of studies have shown that both listening to music and playing a musical instrument can increase your memory by stimulating your brain. There is...
Learn below about the surprising health benefits of playing an instrument, thanks to our friends atTakeLessons! Physical Benefits of Music Deep Breathing –Most of the time our breathing is very shallow, but activities, like singing or playing a wind instrument, require deep breathing from the di...
Stress is all around us and sometimes it can be tough to find a way out of the daily grind. Fortunately, playing an instrumentchannels our energy and focusinto something that makes people happy.That shift can lower your blood pressure and heart rate, which is good all around. ...
As more studies are conducted, making known the benefits of a music education, more and more students are choosing to learn stringed instruments like the violin, cello, and double bass. Learning to play a musical instrument improves cognitive processes that are closely related to math and rea...
This recent research about the mental benefits of playing music has advanced our understanding of mental function, revealing the inner rhythms and complex interplay that make up the amazing orchestra of our brain. 这项音乐演奏对于大脑有益的最新研究, 让我们进一步了解了大脑的功能,揭示了那些内在节奏和...
This recent research about the mental benefits of playing music has advanced our understanding of mental function, revealing the inner rhythms and complex interplay that make up the amazing orchestra of our brain. 这项音乐演奏对于大脑有益的最新研究, 让我们进一步了解了大脑的功能, 揭示了那些内在节奏...