Adolescence is a key time to be active for both physical and mental health benefits, but organized sports aren't the only way for this age group to accumulate physical activity; even something as simple as a nightly family walk after dinner can improve health, wellness and quality of life....
展开 关键词: Sport, physical activity, psychological well-being, instrumentality, self-esteem, physical competence, body image, Sports for girls -- Psychological aspects., Exercise for youth -- Psychological aspects., Self-perception in adolescence., Body image in adolescence 被引量: 4 年份...
High levels of physical activity from prepuberty to early adulthood are important for optimal bone mass accrual in girls, new findings from Finland reveal.Adolescence is a critical time for bone mass accumulation and around 35% of total body and lumbar spine bone mineral content...
Adolescence can be a time of low self-esteem and negative self-image as young people navigate interpersonal relationships, academic expectations, and societal pressures. Participating in training programs can provide a supportive and encouraging community that promotes positive self-identity and personal gr...
Another main finding of the study was that women whose period had occurred at age 14 years or older hadlower bone densitythan women whose period had started at age 12 or younger. In women under menopausal age, this association was found even if physical activity in adolescence and at midlife...
Youth participation in sport is associated with multiple benefits to both physical and mental health and confers wide-ranging advantages that include decreased risk of obesity, prevention of chronic disease, scholastic and cognitive benefits, increased high school graduation rates, and improved future earn...
Optimal growth and development in childhood and adolescence is crucial for lifelong health and well-being1–6. Here we used data from 2,325 population-based studies, with measurements of height and weight from 71 million participants, to report the he
Receiving touch is of critical importance, as many studies have shown that touch promotes mental and physical well-being. We conducted a pre-registered (PROSPERO: CRD42022304281) systematic review and multilevel meta-analysis encompassing 137 studies in
Receiving touch is of critical importance, as many studies have shown that touch promotes mental and physical well-being. We conducted a pre-registered (PROSPERO: CRD42022304281) systematic review and multilevel meta-analysis encompassing 137 studies in
Omega-3 polyunsaturated fatty acids critically regulate behaviour and gut microbiota development in adolescence and adulthood. Brain Behav Immun. 2017;59:21-37.27423492 Roth EM, Harris WS. Fish oil for primary and secondary prevention of coronary heart disease. Curr Atheroscler Rep. 2010;12(1):66-...