Peppermint is packed with perks for your health: It can aid digestion, curb your appetite, improve your memory, and more. Find out all the reasons you might try it.
Peppermint is a first herb of choice for treatment ofcoldsand flu because it acts to relieve multiple symptoms at once:congestion,headachesandmuscle aches,nauseaand fever. You can drink a hot cup ofpeppermint tea,diffuse the essential oilin the sick room to ease the breath and kill germs, an...
Peppermintis an herb that is a hybrid ofwatermintandspearmintthat has been used for centuries for medicinal purposes. Made mostly ofmenthol, peppermint is a source for many vitamins including vitamins A, C, and B2. In addition, peppermint contains minerals includingmagnesium, calcium, and iron. ...
Personally, I feel that the safest way to experience the health benefits of peppermint is by drinking peppermint tea or other beverages that are infused with menthol from real peppermint leaves. Eating a small handful of peppermint leaves can also be a safe and effective way to benefit from exp...
Tea Tree (Melaleuca) essential oil and Lavender essential oil are two additional ingredients in this DIY that will improve the appearance of skin. Looking for a long-lasting way to smell the sweet and minty aroma of Peppermint oil? Use this simple yet invigorating diffuser blend and enjoy this...
Peppermint oil is not to be confused with Japanese peppermint oil, which is similar in odor but derived from a different species.Briggs 1993 Peppermint is a hybrid of Mentha spicata L. (spearmint) and Mentha aquatica L.HistoryPeppermint and its oil were first described in England in 1696 and...
All true mints belong to the genus Mentha. Peppermint is a hybrid plant, a cross between watermint (Mentha aquatica) and spearmint (Mentha spicata). Common Names:Peppermint, mint, menthol Distribution and Habitat:Peppermint is found growing wild in the moist soils of the warmer parts of Europe...
Here's an extensive list of the Best Medicinal Plants with their Benefits and uses so you can make the most of your lovely foliage!
To make mint tea: Boil 2 cups of water. Remove from heat and add a handful of torn or chopped mint leaves. Cover and steep for 5 minutes. Strain and drink. Experiment with different amounts of peppermint and spearmint leaves. You may find that you prefer one mix for a cooling and ...
Fresh spearmint Mint- Soothes Stomach Aches In this case, peppermint, and it’s healing menthol oil. Menthol is known to be a strong antispasmodic- it calms the constriction of the muscles, particularly those of the digestive system- and is often given to colonoscopy patients in order to stop...