Coffee, Tea Offer Plenty of Benefits for Wellness
researchers explored the relationship between coffee drinking and the risk of dying. The study included more than 229,000 men and over 173,000 women who ranged in age from 50 to 71 years at the start of the study.5The researchers followed the subjects for up to 13 years—or 5.15 million...
Many research studies point to thehealth benefits of coffeeand tea because of their antioxidant properties. However, this isn’t true for all caffeinated beverages. Soda, energy drinks, and processed coffee and tea products most likely have anegative impact on your long-term health. People who ...
While this is one of the primary reasons that people drink coffee – for added energy – it happens because of the way that coffee impacts the brain. Caffeine blocks adenosine, an inhibitory neurotransmitter, and helps to boost dopamine. This boost can lead to increased energy levels and even ...
A premium office coffee machine has become an expected perk for most modern workers, but is your morning latte doing you any good? Find out our top 5 health benefits of drinking coffee at work.
ore Health Benefits The Healthy Addiction? Coffee Study Finds More Health BenefitsThe Healthy Addiction? Coffee Study Finds More Health BenefitsDavid Noonan
One to two cups of matcha per day is considered a safe amount, but if you’re sensitive to caffeine it’s best to consult with a health care professional before adding matcha to your diet. What else can matcha be used for? In addition to drinking it as a tea or latte, matcha powder...
Coffee, soda, and tea are three of the most common caffeine delivery vehicles. All can stain your teeth with their acidity and color. Their caffeine also dries out your mouth. Saliva is a prime defense against bacteria, so the less you have, the higher the risk of tooth decay. ...
One study found that people who drank more caffeinated drinks were slightly less likely to gain weight than those who cut down on coffee and tea. Another showed that people who drank caffeinated beverages 30 minutes to 4 hours before meals tended to eat less. Of course, drinking coffee with ...
During pregnancy, you should be careful not to drink too much coffee, because the caffeine in the morning pick-me-up also has effects on the baby. According to a Norwegian study of 60,000 subjects, drinking coffee is said to result in lower birth weight for the baby. ...