college athletics programs due to increased costs. Topics include National Collegiate Athletic Association (NCAA) rules on athlete scholarships, lawsuits regarding the rights and compensation of student athletes, and the work of organization of college sports coaches to argue against funding cuts.WOLVERTON...
When mentioning the benefits of magnesium, it is one of the essential minerals for women in order to make them become healthy during pregnancy. It is very necessary for the pregnant women to take magnesium supplements properly so that it can help them to reduce the risk of osteoporosis as wel...
Teens who reported they got at least eight hours of sleep per night were more likely to say they have good overall health and less likely to report being depressed or using caffeine and other substances, per astudyby the Center for Applied Research and Educational Improvement at the University ...
Have you debated hiring a personal trainer or fitness coach for a while? This article will tell explain why you should take the step and hire a personal trainer! Even for professional athletes such as myself, personal trainers are extremely beneficial. Amongst other specific benefits of hiring ...
That'll get you through the day, but elite athletes can reach values as high as 90 ml/kg/minute! How do they do it? They may have good genes for one, but they also train hard. And when they do, their bodies adapt. The good news is that the bodies of mere mortals like the rest...
If you are a frequent listener of the Get-Fit Guy podcast, you know I am big on being unbiased and objective. If you are new, maybe here because of a New Year’s resolution, welcome to the home of objectivity. Cold Showers vs Hot Showers For a while now, it’s been a bit of a...
In case you need convincing, here are just a few of the benefits of spending some of your summer on a college campus. 1. The gift of time For any big event or big life change, we always want more time—enough time to be ready, enough time to feel prepared, and enough ...
Top 20 Natural Health Benefits Of Honey For Skin, Hair & Body 1. Digestive Support Fresh lemon juice and honey help to remove toxins from the stomach. If you dinner too much or eat saturated, greasy foods on the previous day, this drink will help you cleanse your stomach. ...
in club soccer programs take advantage of camps at colleges; these are a lot of fun and experiences kids will always remember. Besides, for the high school age players it is a great opportunity to visit a college, sleep in a dorm and get to experience just a little about college living....
Per an article from the University of Saskatchewan’s College of Medicine, light therapy can be effective for treating SAD during winter months. However, the article also says that seeking additional treatment from a mental health professional for symptoms of depression that persist year-round is...