Another benefit of mindfulness in education is the promotion of social and emotional well-being. By learning to be more aware of their thoughts and emotions, students can develop greater empathy and compassion for themselves and others. This can lead to improved relationships with peers and ...
Both studies were performed at charter schools in Boston. In one of the papers, which appears today in the journalBehavioral Neuroscience, the MIT team studied about 100 sixth-graders. Half of the students received mindfulness training every day for eight weeks, while the other half took a codi...
The present study implemented and evaluated a dual approach that introduced mindfulness simultaneously to students and teachers in three different German high schools. We investigated hypothesized improvements in areas of mental health, social-emotional competencies, and creativity among participants who ...
Mindfulness has the potential to be a very useful component because of its effectiveness in reducing emotional distress and promoting emotional balanceMindShift
Background Mindfulness is a state of nonjudgmental attentiveness to moment-to-moment experiences. Interest in implementing mindfulness-based interventions is growing. Objective We investigated the benefit of a short mindfulness exercise for mindfulness novices in a performance situation. Method Participants (...
reap the benefits of获得益处 unemployment insurance benefits失业保险救济金 net benefits纯收益;净效益 更多收起词组短语 双语例句 用作名词(n.) It was for the benefit of your company that we did that. 我们这样做都是为了你们公司的利益。 Applications for unemployment benefits dropped last month. ...
For the study, the researchers conducted two field studies with a total of 394 students in Masters of Business Administration programs in the United States to develop a scale of team mindfulness and to test the benefits of team mindfulness in reducingconflict. A third field study tested the bene...
- 《Journal of Childrens Services》 被引量: 28发表: 2006年 Implementing mindfulness and yoga in urban schools: a community-academic partnership and evaluation, presents recommendations for future work and reflects on the potential benefits of mindfulness-based practices for students, teachers and ......
as if they were black clouds in the sky, and to observe them with friendly curiosity as they drift past. In essence, mindfulness allows you to catch negative thought patterns before they tip you into a downward spiral. It begins the process of putting you back in control of your life ...
MA Petersen,RG Rajan - 《Journal of Finance》 被引量: 9422发表: 1994年 The benefits of being present: mindfulness and its role in psychological well-being. Mindfulness is an attribute of consciousness long believed to promote well-being. This research provides a theoretical and empirical examinati...